Improving this university's toxic gym culture could help improve student mental health.
The group creates a safe space for women and underrepresented groups to work out.
No experience needed to feel the groove and cardio of this class.
Don’t underestimate the power of your body weight.
This barbell class is the extra boost I needed all along.
University of Maryland Recreation and Wellness offers a variety of virtual classes for students and staff.
Also known as "free-running," parkour is the practice of moving through an environment athletically to cover ground efficiently.
The Terps have used monitoring systems during games to keep a tab on fitness.