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Tag: self care


Episode 10 of Offbeat takes time to grieve

In this episode of Offbeat, we explore the smaller griefs of the year we've lost.
  • Offbeat Staff
  • March 26, 2021

My tea bags have inspirational quotes. I don’t get it, but I’m going to rank them.

Some of the quotes are inspirational, some make absolutely no sense.
  • Audrey Decker
  • November 24, 2020

Some UMD students say blue light glasses help prevent strain from virtual classes

Despite differing medical opinions on whether blue light causes eye strain, some students say the glasses are helping them get through the virtual semester.
  • Freelance Reporter
  • September 23, 2020

Don’t worry about gaining weight during quarantine

Focus on how you feel, not how much you weigh, during this pandemic.
  • Gabriella Kurczeski
  • September 14, 2020

Here’s how you can protest racism safely during COVID-19

Don’t go alone, wear a mask, be prepared for the possibility of being tear gassed, and more.
  • Caterina Ieronimo
  • July 27, 2020

Mental health and empathy go hand-in-hand. Here’s how to balance both.

We need to consider ourselves and others during this time of crisis.
  • Caterina Ieronimo
  • May 4, 2020

Review: Traveling art experience ‘29Rooms’ is an Instagram influencer’s paradise

The interactive exhibits Refinery29 provided carried a theme of social justice and self-care.
  • Allison O'Reilly
  • October 21, 2019

Healthy Muslim Minds event attempts to break down mental health stigma

The event, part of Mental Health Awareness Week, was organized by the Muslim Students Association.
  • Freelance Reporter
  • October 9, 2019

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