If you’ve been thinking of trying yoga, let this be a sign
As a yoga novice, I appreciate the workout — but I find its lessons in mindfulness even more useful.
I woke up earlier and earlier each day for five days. Here’s what I found.
I experimented with my sleeping habits for a week.
Yoga, music, haircuts: UMD alum’s “Impromptu Streams” page has more than 1,000 members
The page aims to provide live tutorials and virtual gatherings for people stuck in quarantine.
